Women’s Only Boxing Classes for Beginners
Women’s Boxing Classes London, Brixton, South London. One of the fastest growing sports for women, nationally and globally, is women’s boxing.
Miguel’s Boxing Gym Brixton London, caters to women interested in an intense daily workout to burn-off calories and build-up stamina, and others who want to learn how handle themselves competitively in the ring. Either way, women’s boxing is enjoying a huge surge of interest.
Whether boxing for fun or boxing for competition, one of the major features that appeal to women is learning the fundamentals. The fundamentals include foot and hand placement, foot and hand movement, throwing punches, hitting the speed and the heavy bags and of course, the gruelling circuit work, then the five or ten mile runs while throwing punches and boxing an imaginary opponent.
For women in the boxing gym looking for good health and a rigorous workout, sparring, actually climbing in the ring with an opponent and boxing, is an option. For those women looking to box competively and fighting in the amatuer or professional ranks, sparring is not an option. It must be done and done daily to sharpen the hand skills and the punching power. Call to book a personal training session or a class.
- Great body workout
- Lose up to 16lb in 6 weeks
- Drop a dress size
- Boot camp
- Diet plans
- Honeymoon diet plans
- Street relief
- feel Positive
- Shape up
- Lose Pounds in one session
Prices & times:
Tuesday 7 – 8pm MIXED CLASS, BOXING & CIRCUIT great workout! tone up
Tuesday 8 – 9pm Women boxing & Circuit only for beginners, weight lose, tone up
Thursday 7 – 8pm MIXED BOXING CIRCUIT & CLASS great workout! tone up
Thursday 8 – 9pm Women boxing & Circuit only for beginners, weight lose, tone up
Cost: £10 per session, or a block 10 session for £90
Gloves provided , normal gym wear
Just rock up and join in at Miguel’s Women and Ladies Boxing, south London
Saturday morning 11am – 12.45pm MIXED CLASS, BOXING CIRCUIT, Miguel’s N0 1 weekend class, body blitz, great workout! burn, burn fat, tone up
Cost: £15 per session, No need to book, just rock up.
Personal Training: £30 per session or £300 for block of 11, you get one session free. Or get free classes.
Call Miguel on 02077331933 Mobile 07931231291