Timetable

Call us on 02077331933 0r 0793 123 1291 to book a class or to request more information.

Amateur Boxing ABA
Amateur Boxing ABA Carded boxers only Mon,Wed,Fri 6.30pm – 7.30pm) Junior boxing class, mixed, age group 12-16 Mon,Wed,Fri 5-30pm -6-30pm
Professional boxers daily training (Mon – Fri: 2pm – 4.30pm)
Beginners boxing mixed
Mixed boxing for beginners (Tue & Thur: 7pm – 8pm. No need to book) Gloves provided , normal gym wear
Kid’s boxing
Kids Beginner Boxing & Circuits Class  age 5-11 (Tue & Thur: 4.30pm – 5.30pm. No need to book) Gloves provided , normal gym wear
Women only boxing
Women’s only boxing for beginners (Tue & Thur: 8pm – 9.30pm. No need to book) Gloves provided , normal gym wear
White collar boxing
White Collar Boxing for Beginners mixed (Mon, Wed, Fri: 7pm – 9pm. Sunday Sparring & Technique footwork 1pm – 3pm No need to book)New White Collar classes Sparring & Technique mixed( Tues, Thursday – 7-9pm. No need to book
Muay Thai/K1 Class
Tuesday – Thursday 7pm – 8pm, Saturday 12-45pm – 1-45pm no need book 
Fitness Classes: Hit Circuits / BodyBlitz Boxing / Beat Obesity Boxing BOB / Mental Wellbeing Boxing
Boxing & HIT Circuits mixed class (Thursday: 7pm – 8pm Gloves provided , normal gym wear, no need to book
BodyBlitz & boxing mixed class Open to all levels (Saturday: 11am – 12-45pm. Great workout, no need to book
HIT Circuits only mixed workout Class ( Tuesday 6pm – 7pm – Saturday: 10am – 11am) no need to book
Beat Obesity Boxing mixed class Saturday 12 – 30pm – 1 – 30pm Please call to book
Mental Wellbeing boxing class (Saturday: 1pm – 2pm. No need to book)
One to one personal boxing training
Mon – Fri: 6am – 10pm
Saturday: 8am – 1pm
Gym opening times
Mon – Fri: 9am -10pm
Saturday: 8am – 2pm & 6pm -10pm
Sunday: 6pm -10pm
Fit to work /Daytime unemployed boxing
FIT TO WORK
STRESS RELIEVING BOXING CLASS FOR JUST £1

Miguel’s Boxing gym is a community based gym with over 40 years experience in training and mentoring young people.

Our new class is open exclusively to anyone who is currently seeking employment.

We will help individuals to take positive steps towards improving their own futures. Our aim is to enable people to obtain transferable skills which will empower them to successfully compete with other candidates when seeking employment.

BENEFITS OF THE CLASS, STRESS RELIEF, ANGER MANAGEMENT, TEAM WORK, POSITIVE ATTITUDE, LIFE SKILLS

All that we ask is that you provide proof of unemployment

Tuesday & Thursday from 2.30pm – 3.30pm

Class cost £1 great deal